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About

The Studio

The Pilates Studio is equiped with state-of-the-art Balanced Body R Allegro R 2 Reformer with Tower, Pilates Arc and Pilates accessories, to create an optimal Pilates experience. The equipment allows for safe effective client tailored exercises, allowing clients to tune in to their bodies, to train them back to health and beyond, leaving a Studio Pilates session feeling better and healthier than when they arrived.

 

Kate Gerry

I trained as a Mat Pilates teacher in 2004 and was so impressed by the results clients achieved through Mat work. Curiosity to learn more about Pilates movement led me to to Studio Pilates as a client. I studied with Polestar Pilates UK (the Polestar Method applies current research and practise in Orthapedics, sports medicine and movement science to the principles of Joseph Pilates) qualifying in June 2009.

 

I enjoy using the Pilates Studio & Mat repetoire with a variety  of people from post rehabilitaion clients to those of a more athletic persuasion to acheive their goals. This method of movement takes a holistic and comprehensive approach to the indiviual and promotes  well being.

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